Empower & Transform with Hypnotherapy
Unlock the door to happiness, balance, and self-awareness with our tailored hypnotherapy, providing dedicated support for the women of Sydney's North Shore.
can we support you with...
Overwhelming anxiety and constant worry?
Unyielding standards and self-criticism?
A deep need for control in daily life?
Sleeplessness due to ever-present stress?
Reliance on alcohol to find calm and escape?
Comfort eating that amplifies guilt and self-judgment?
Persistent feelings of low worth and self-doubt?
Struggles balancing career shifts and family dynamics?
Tumultuous emotions linked to peri-menopause transitions?
If you're facing these challenges or others, Simone is here to guide you.
Seeking hypnotherapy in Sydney? Begin your journey to happiness today.
Booking Enquirywhat our clients have to say
I'm Simone Reinhardt
I am a dedicated Clinical Hypnotherapist and Strategic Psychotherapist trained at the Institute of Applied Psychology in Sydney.
From my early twenties, I've been captivated by the uniqueness of each individual's life story and what fuels their inner drive. My passion lies in assisting women, especially those between the ages of 35 to 65, navigating the complexities of work, life, and family balance.
Whether it's the challenges of transitioning to a new career as children gain independence, or the roller coaster of peri-menopausal symptoms, I understand the accompanying anxiety, stress, and control issues that arise. It's a pivotal time of reflection and re-evaluation, and with it often comes confusion.
My mission? To guide you on the highway to happiness, helping you create the best possible future. After all, the most effective way to predict the future is to shape it. Together, let's create your future!
"The best way to predict the future is to create it.
Let's create!"
Areas of Transformation
Empower your journey with targeted support. From anxiety to self-worth, discover how Simone can guide you towards lasting change.
- Overwhelming and unmanageable anxiety
- Daily life disrupted by persistent stress
- Desire to refocus and enhance mental well-being
- Feelings of unmet life expectations, both financially and emotionally
- Anxiety related to dental visits
- Relying on alcohol to cope and unwind
- Pervasive perfectionism causing undue stress
- Unyielding need for control in various situations
- Sleepless nights fuelled by stress and worry
- Turning to comfort eating leading to weight gain and negative emotions
- Struggles with low self-worth and self-esteem
- Seeking support for smoking cessation
- Desire for healthy and sustainable weight loss
- Navigating the challenges of peri-menopause transitions
- Feeling trapped in repetitive, self-critical thought patterns
Name Surname
Suburb, City
Simone is accredited nationally by...
Is Hypnotherapy Right for You?
Clinical Hypnotherapy, paired with strategic psychotherapy, has been proven to significantly diminish angst and enhance self-regulation. It's a relaxing and effective technique for managing anxiety.
Together, we'll delve into discerning patterns that either hold you back or propel you forward. I will guide you through a series of tailored strategic inquiries, facilitating introspection and self-assessment.
We'll discuss ways to disrupt these entrenched patterns and substitute them with new, straightforward strategies. This shift can provide a revitalised perspective on life, aiding your growth, evolution, and progression.
Step One
Preparation
Once we've agreed on our direction, settle into the hypnotherapy chair for comfort.
Step Two
Transition
I'll lead you into a serene space, much like a gentle guided meditation; eyes open or closed—it's up to you.
Step Three
Deep Relaxation
With this sharpened focus, your mind is more open to metaphors, which I'll use to guide our session.
Step Four
Reawakening
Gently brought back, akin to a morning's wake-up, with a session recording for you to listen to at home.
Our life topics blog
Exploring key life issues, offering insights for growth, empowerment and healing, to help you live a healthier, more fulfilling life.
Don’t forget to fill up the ice trays!
Progress Rather Than Perfection: How Hypnotherapy can move you forward
Will Hypnosis Really Help Me?
Frequently Asked
Questions
Absolutely. Despite common misconceptions, you remain fully in control during hypnotherapy. It's a guided process tailored to your comfort and consent.
Yes, we offer telehealth sessions, allowing you to access therapy from the comfort and privacy of your own home.
The number of sessions varies depending on individual needs and goals, typically ranging from a few sessions to more extensive therapy.
Hypnotherapy is generally safe; rare side effects may include mild disorientation, but these typically resolve quickly.
Hypnotherapy focuses on inducing a trance-like state to access the subconscious mind, while traditional therapy involves conscious, discussion-based techniques.
Clinical hypnotherapy is a therapy technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance.
It combines cognitive strategies and behavioural principles to address specific psychological or behavioural issues, creating practical solutions and coping mechanisms.
Hypnotherapy is safe for most people, but it's not recommended for individuals with severe mental health disorders or certain neurological conditions.
Yes, hypnotherapy can be an effective tool in addressing phobias, habits, and other specific behavioural issues by reprogramming subconscious responses.
“The average participant treated with hypnosis improved more than about 84% of control participants."
A Meta-Analysis, National Library of Medicine
Ready to Embrace Change?
Take the first step towards a brighter, balanced future. Let's journey towards happiness together.
Or give us a call on 0452 464 554